Folkestone 10 miler

We went with Karen Martin to a very wet Hythe to complete the Folkestone 10 mile run.

We all ran together and completed the run in about 1:44

Lydd runs

Jon ran his furthest ever distance today - 20 miles!!

It was a struggle at about 14 miles but he finished at a run to come in at about 4:30.  Chris did the half marathon.